Ingredients- 450g of chicken breast (1lb) - 4 red bell peppers - 1tablespoon of french mustard - 1 white onion - black olives - oregano/basil/rosemary - 1 cup of potato starch - 1 glass of white wine |
Cut the chicken breast into small pieces, put them in a bowl and add the spices. |
(you can also add cumin, paprika, black pepper if you like) |
Add 2 spoons of french mustard an mix everything. Let it marinate for 20 min. |
Dice the onion and brown it in some olive oil in a fryng pan. Wash, clean and chop the red bell peppers. Add them in the pan. |
Mix and add the black olives. Let the vegetables cook for 5 to 10 min, depending on how you like the bell peppers (crunchy or soft). |
In the meanwhile, put the potato starch in a bowl and, piece by piece, dredge the chicken so the flour coats the meat. |
Add the chicken in the pan and sautée. After a few min, add one glass of white wine. |
Let it cook for 5 min (it could be more depending on the size of the chicken, be sure the chicken is well cooked!), stirring occasionally. Serve hot. |
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