Ingredients

- chicken breast or boneless chicken thighs

- 15 broccoli heads (200g)

- 1 orange

- 5 tablespoons of soy sauce

- 1 red onion

- salt and pepper

- olive oil

Another way to enjoy this skewers is using turkey breast instead of the chicken :-)

Steam cook a bit the broccoli to make them tener.

Cut the chicken breast and put it in a bowl. Sqeeze the orange and pour the juice over the chicken. Add 5 tablespoons of soy sauce.

Mix the sauce and add the broccoli. Cover the bowl and let the chicken marinate 30 minutes in the refrigerator.

Chop the onion in big slices. Make the skewers alternating a piece of chicken, a piece of onion and a broccoli. Save the marinating sauce.

In an oven pan pour 2 tablespoons of olive oil and place the skewers. Pour the marinating sauce over the skewers.

Cook in the oven at 180°C (350F) for 15 minutes. Then turn them upside down and cook another 15 minutes. Season with salt and pepper.

Be sure the meat is cooked and serve warm!